The machine that helps U50 millionaires have a body like 18 years old

AMERICAN Bryan Johnson, a 45-year-old millionaire, uses a special device that creates stimulation equivalent to 20,000 sit-ups in just 30 minutes, helping to form six-pack abs.

The machine was shared by Johnson in a video posted to his social media account in April. The machine has an impact like two small hands repeatedly punching the abdominal muscles, which can stimulate the core muscles when adjusted up. highest level.

"It feels like it's pulling your entire stomach out, ripping through your body," Johnson says in the video. He then removed the equipment, revealing his abs and explaining the advantages of this particular training method.

Johnson said after "exercise", the body will feel terrible pain. In reality, however, he did not experience physical harm or pain. According to Johnson, regular use of the device makes his abs toned, revealing muscles without spending too much time going to the gym.

Johnson says the device is part of a "million-dollar anti-aging treatment." Previously, the businessman revealed that he spent about $ 2 million a year to have the same appearance and physique as when he was 18 years old. He said he has "the heart of a 37-year-old, the skin of a 28-year-old, the lung capacity and fitness of an 18-year-old".

Bryan Johnson uses laser skin care. Photo: Bryan Johnson

In addition to using machines, he built a team of 30 doctors and health professionals to oversee his regimens. Johnson's ultimate goal is to make sure all organs such as the brain, liver, kidneys, teeth, skin, hair, penis and rectum function as well as they did when they were young.

Johnson set up a program called Project Blueprint, which requires him to follow a strict vegan diet, eat exactly 1,977 calories, and exercise for an hour a day. He also trains intensely three times a week, going to bed at a fixed time.

Normally, he wakes up at 5am, takes 20 supplements, exercises for an hour, then drinks juice containing creatine and collagen peptides, and brushes his teeth with tea tree oil and antioxidant gels. .

Before going to bed, Johnson wore blue light blocking glasses for two hours. He also continuously monitors his vital signs, having monthly physicals, performing magnetic resonance imaging ultrasounds, endoscopy and blood tests to maintain the results.

"The things I do may sound extreme, but I'm trying to prove that you can prevent aging and its harmful effects on yourself," Johnson said.